By Krisy Anderson, Owner, Beverly Hills Day Spa
Is your New Year’s resolution to exercise more for health reasons, alleviate pain, destress and relax? One of the most beneficial ways to do this is through massage—especially when increasing your work outs! And it’s not just for women; men, you deserve...
By Dr. Richard Chern M.D.
Intimacy over 50 remains a topic shrouded in unnecessary mystery. As age encroaches, couples often retreat from discussing or embracing their changing sexual health needs. Dr. Richard Chern, MD, situated in the heart of Miramar Beach, Florida, is championing a new narrative – that intimacy...
Integrating Faith and Therapy for Positive Counseling
By Michelle Ruschman
During a time when people are struggling with mental health, it’s good to know that support is so readily available. One hometown hero who is invested in seeing our community live fully is counselor and author of “The Therapist: Stories about...
The Point Washington Medical Clinic (PWMC) is pleased to announce the official Ribbon Cutting and Reception of its new stand alone 4,750 sq. ft. facility located at 1321 N. County Hwy 395 in Santa Rosa Beach. The press and public are invited to attend the event beginning at 4 p.m. with...
By Greg Durette
Now that the Medicare Annual Election Period (AEP) is over (ended December 7th), you can finally take a breather from all those ads, phone calls and mailers. Come January 1st, you will have a chance to try out your new Medicare Advantage, Supplement and/or Prescription plan.
If you...
By Victoria Ostrosky
Life happens, doesn’t it? The unexpected slaps us in the face and our life begins to crumble. Maybe your pregnancy test came back positive. You’re young, single and still in school. What are your options? Or, perhaps, you’re a little older with a career and not sure...
By Stephenie Craig
The holidays are over and New Year messages are here. Change yourself. Change your life. Lose weight. Earn more money. Look younger. Do more. Take better trips. Buy better stuff. Eat differently. You and your life aren’t enough. Spend money to be a better, more acceptable version...
By Melissa Fertitta
February marks the 20th anniversary of the American Heart Association’s Go Red for Women initiative.
Started in 2004, Go Red for Women prioritizes educating women about their risk for cardiovascular disease. Cardiovascular disease is the number one killer of women, taking a life every 80 seconds, according to...
By Stephenie Craig
This time of year can bring uncomfortable feelings and can exacerbate pre-existing mental health struggles. While some people are decorating and celebrating, others are experiencing loss, depression, loneliness, anxiety and even suicidal thoughts. When someone you care about is struggling, it can feel difficult to move toward...
By Krisy Anderson, Owner, Beverly Hills Day Spa
Don’t miss out on the opportunity to not only look and feel great, but help someone on your gift list FEEL amazing, pampered and healthy, too!
Give the gift of brighter, cleaner, glowing holiday skin with the new Ultimate Skin Refiner!
By now, I...
