Dr. Richard Chern, MD
I meet new people often and after the “What do you do?” a discussion about hormones typically occurs. From men I usually hear, “Well I don’t have a problem in that department.” And from women I hear that they are just fine without sex. These comments are to...
Slow down and experience the exquisite luxury of the Henderson Spa – where mind, body and spirit meet. Here, the allure of the Southern spas of yesteryear merges with sophisticated contemporary design inspired by the natural beauty of our Emerald Coast. Disconnect in serene treatment rooms. Experience the Himalayan...
By Kay Leaman, Health Architect, HealthyDay HealthyLife
There’s been a lot of talk of late about gratitude. A “gratitude” is being grateful for something or someone: a positive comment from a friend or stranger, the sun on your face, the project that finally got completed, a wagging tail or leg rub...
By Greg Durette
For those folks new to the Medicare Annual Enrollment Period (AEP), the overwhelming volume of mailing pieces, emails and phone calls are dizzying. For those folks more experienced this time, the sigh of despair and cries of “Oh no, not again!” can be heard from every balcony...
By Kay Leaman, Health Architect, HealthyDay HealthyLife
Back in the early eighties, there was a really cool eatery/bar off one of the side streets just outside downtown Denver. They had these thin black cylinders hanging from the ceiling spaced every few feet. I inquired as to what they were and...
By Stephenie Craig
You’re moving through life, checking off your list, achieving, getting kids to activities, contributing to the community, and working. You’re so busy you don’t notice when a stomachache becomes the norm, tightness in your chest becomes more continuous, and tension in your body leaves you with unexplained aches...
Dr. Richard Chern, M.D.
We’ve been providing hormone therapy for over ten years. In that time thousands of patients have received bio-identical pellet therapy and we are one of the largest and longest-running bio-identical hormone pellet therapy clinics in the Southeast. I’ve seen so many lives change for the better with bio-identical...
By Krisy Anderson, Owner, Beverly Hills Day Spa
Self-Care is more than what we commonly refer to it as. Self-care is the practice of taking an active role in protecting one’s own well-being—emotionally, mentally, financially, physically, socially and spiritually. So, live intentionally!
Emotional/Mental
Acknowledge the power you have in your mind. Practice...
By Greg Durette, Florida Health Connector
It’s finally here again: Medicare Open Enrollment or more precisely, the Annual Election Period (AEP). Every year, from October 15th to December 7th, Medicare eligible folks are able to do pretty much anything they want with their coverage. Some of my previous columns have...
