High Performance Lab Completes a Wellness Trifecta By Lori Leath Smith, Publisher Your local wellness center, CRYO850, recently added a state-of-the-art Performance Lab to its already robust arsenal of offerings for local athletes, fitness professionals, military personnel, coaches, exercise enthusiasts and those, like me, simply wanting to keep their bodies as...
By Stephenie Craig The holidays are over and New Year messages are here. Change yourself. Change your life. Lose weight. Earn more money. Look younger. Do more. Take better trips. Buy better stuff. Eat differently. You and your life aren’t enough. Spend money to be a better, more acceptable version...
By Melissa Fertitta February marks the 20th anniversary of the American Heart Association’s Go Red for Women initiative. Started in 2004, Go Red for Women prioritizes educating women about their risk for cardiovascular disease. Cardiovascular disease is the number one killer of women, taking a life every 80 seconds, according to...
By Christopher Manson This month, local anesthesiologist and paddleboard enthusiast Ryan Wegner is in the Bahamas for a massive 80-mile, approximately 16-hour paddle event benefiting Piper’s Angels Foundation for Cystic Fibrosis. The Palm Beach Gardens-based nonprofit hosts its 10th annual Crossing for Cystic Fibrosis June 21-25. Wegner, the father of twin...
By Heather Bennett Eye You probably know someone who’s had a cancer diagnosis or know someone who knows someone. It’s hard to find anyone who hasn’t been touched by cancer in some way. Our community is no different. People are affected every day. Michele Bailey, founder of Bailey Brigade, and her family...
By Lori Leath Smith A lot of families with a young child with Autism are thinking, “What if something happens to me? I just want to know that my child is safe, and someone will love them just as much as I do.” More than five years ago, Lindy Wood had...
PLASMA: A Source of Life to Share By Lisa Woodrum Are you aware that you possess a source and gift of life inside you that you can share with others? It’s called plasma. Fifty-five percent of your blood is made up of plasma and science cannot duplicate it. People in our community...
By Lisa Woodrum Path of Grace (POG) provides a way out for women caught in the destructive lifestyle of addiction through discovering their identity and purpose in Christ. Eddie Mansfield has been its director for 12 years. He compassionately understands these residents’ journey as he too had wandered off...

Living Hope

By Michelle Ruschman Cindy Smith has taught child abuse prevention in schools since the 1990s. This earlier work led her to become an advocate, author, speaker and founder of Living Hope for Today, whose mission is twofold: to teach our kids, even as young as age 3, how to deter...
By Michelle Ruschman Publisher’s Note: Our area is blessed with several military installations, serving thousands of military personnel and possessing a significant deployment commitment. Consequently, our family and friends in the military are continuously placed in harm’s way. Fortunately, we have Fisher House, which provides a home away from home...