Wellness

By Krisy Anderson, Owner It’s officially spring, and Beverly Hills Day Spa has kicked the season off in healthy fashion–an opportunity to look and feel vibrant and healthy. It’s called Red Light Therapy. We all grow up hearing “Beauty isn’t skin deep.” And, it’s not! Beauty is inside and out! So,...

ECCAC is There for the Kids “Every year we try to create awareness of April being National Child Abuse Prevention month and the services that ECCAC can offer to child victims. It is imperative that everyone does their part to help protect children. Prevention is the best protection against child...

The Tatissa Foundation for Suicide Prevention in support of Okaloosa Suicide Prevention and Support (Okaloosa SPS) announces its first fundraiser for April 13, 7-9 p.m., at the Edge Seafood Restaurant and Bar, Destin. This is the group’s inaugural fundraiser and seeks to raise funds for suicide prevention awareness and...

By Lisa Leath Turpin, Health & Wellness Coach Many of you set New Year’s resolutions to lose weight and get healthier. Through diets, cleanses and exercise, some are well on their way to success. Is this you? If it is, you’re probably ready to: A) bump it up a notch, or...

By Kay Leaman, Health Architect Acid Reflux happens occasionally to many of us and for many others it is a consistent problem and concern. So, what is it? Acid Reflux happens when the sphincter muscle located at the lower end of the esophagus relaxes at the wrong time (fails to close),...

By Krisy Anderson, Owner It’s almost spring! So, let’s get your skin–all over–healthy and ready for the outdoors, beach and warmer weather! I want to introduce the Curve, a powerful skincare device that uses four innovative and effective techniques for rejuvenation and smoothing of your skin and optimal body shaping. It...

By Michelle Ruschman In this ongoing series, What Teens Want Us to Know, we asked the question, “What “adulting” skills do you want to be taught before you leave home? (Consider what you might want to know in the areas of physical and emotional health, relationship building, professional success, lifestyle,...

By Stephenie Craig, Journey Bravely Ever find yourself feeling like life is happening to you and you have no control? Maybe a person did something that was unfair or hurtful. Maybe a storm disrupted your home or event. Maybe airlines canceled your flight. Maybe a health condition is making your...

By Lori Leath Smith A lot of families with a young child with Autism are thinking, “What if something happens to me? I just want to know that my child is safe, and someone will love them just as much as I do.” More than five years ago, Lindy Wood had...

PLASMA: A Source of Life to Share By Lisa Woodrum Are you aware that you possess a source and gift of life inside you that you can share with others? It’s called plasma. Fifty-five percent of your blood is made up of plasma and science cannot duplicate it. People in our community...