Warrior Arts Zentangle Artwork

From Student to Master: The Inspiring Zentangle Journey of Charles Burkett

By Zandra Wolfgram Zentangle is a form of meditative drawing that involves creating intricate patterns using simple strokes. The practice was created by Rick Roberts and...

Jamie Creates Unique, Fun Apparel

By Kenneth Books Jamie Hernandez wasn’t born to a family of clothiers. She came about it in a roundabout way. The Southern Illinois University graduate was...

Self Care Corner: Move into Fall with Your Best Skin Forward

By Krisy Anderson Ever heard of Microneedling? Well, now you have! Also known as collagen induction therapy (CIT) and percutaneous collagen induction (PCI), microneedling is a...

You Didn’t Earn My Respect

By Stephenie Craig, Journey Bravely I was talking to a student about a difficult relationship with a teacher. The student didn’t like the teacher’s communication...

Detox (Cleanse), ‘Internal Shower’

By Kay Leaman, Health Architect, HealthyDay HealthyLife In gathering information to share I discovered a few rabbit holes which I will attempt to avoid. These...

Fishing with GrandPa

Sharing the sport of fishing with children, no matter where one lives, can be an excellent way to spend time and make long lasting...

Best Places to Watch Your Favorite Teams Sept. 2023

By Scott Miller I can still remember how the excitement felt every week, every game, every time. The chills and tingling would come over me without...

Growing the Game: Emerald Coast Regatta Bay Junior Classic

By Barbara Palmgren It is my honor and privilege to highlight junior golf tournaments in the area. Growing the game of golf is so important,...

Creating a “Study / Homework” Space at Home

By Kim Schneider, Coastal Design by Kim School is back in session! For many parents, this means alarms in the morning, making lunches, carpool, extra-curricular...

Insights for Investors: Trends

By Maurice Stouse, Financial Advisor and Branch Manager What drove inflation down over the past year? Inflation, by many official accounts, peaked at over 9% about...