By Sean Miller You want to improve your fitness, so what do you do? Join a gym? Start eating differently? How about hiring a personal trainer? Personal training and fitness go hand-in-hand. But, there’s  much more to a personal trainer than improving physical health. Folks that hire a personal trainer are...
By Melanie Stewart Of the 3 macro nutrients, Protein, Carbohydrates and Fat, which is the most likely to determine whether you have good or poor health? The answer is FAT. Low fat and no fat have made us all the more overweight because without fat we are hungry all the...
Free Holistic Health Seminar April 14th Melanie Stewart, a Holistic Health Coach specializing in human digestion and the importance of eating “REAL foods the RIGHT WAY”,  will be holding a free “Jumpstart into Positive Health” seminar at 10AM  on Saturday, April 14th,  at A Simple Faith Church in Santa Rosa...
The Florida Department of Health/Walton Community Health Center will be hosting their Northwest Florida Regional Opioid Drug Summit in Walton County on Monday April 30th to Tuesday May 1st, 2018 at the Embassy Suites located in Miramar Beach. This summit is open to public attendance for those wishing to learn...

Sacred Heart

Dr. K. Poelstra at Sacred Heart First Surgeon in the World to Reach Robotic Spine Surgery Milestone. The Spine Center of Excellence at Sacred Heart Hospital on the Emerald Coast sees more than 70 surgical patients each month. Sacred Heart has led the way in transforming spine surgery from freehand...

Know Your Numbers

By Melanie Stewart Have you ever invested in the latest book, product, a new class or an inspiring seminar that left you feeling enthusiastic and committed to a healthy goal? Every year, millions of people resolve to do something differently, vowing to eat right, exercise regularly, save more or spend...
Sacred Heart Hospital Takes Surgery Beyond the Limits of the Human Hand Sacred Heart Hospital on the Emerald Coast has acquired the newest state-of-the-art da Vinci Xi Surgical System, one of the most precise and least invasive surgical treatments available. Thanks to the newly advanced, robotic, computer and optical...
By Heather Bennett Dr. Amber Wiebe was interested in dentistry from an early age; growing up in Savannah, Georgia, where her father practiced as an oral surgeon. “Many times my Dad would discuss with me the issues with someone’s facial anatomy while he was planning a surgery case at home,”...
What you need to know about getting Group Health Insurance for your business By MIchael Roth If you are interested in setting up a group health plan and benefits for your company, there are a few things to know before you start the process. Although overall group benefits are not difficult...

Sacred Heart

Sacred Heart Hosts Evening with the Experts: Cardiac Health Seminar Feb. 15 Sacred Heart Hospital on the Emerald Coast will host a seminar on heart health on Feb. 15 from 6 p.m. to 7:30 p.m. at the Embassy Suites Destin - Miramar Beach at 570 Scenic Gulf Drive in Destin. Guest speakers include...