Book Review: Max Strom’s A Life Worth Breathing
Reviewed by Michael McManus, LCSW
Max Strom’s “A Life Worth Breathing” is an inspiring and thought-provoking exploration of personal transformation through mindfulness and conscious living....
Sean of the South: Memorial Day
By Sean Dietrich
Memorial Day is the unofficial start to summer, and summer was in full bloom in America. The nation experienced mostly beautiful weather.
The...
Living with High-Functioning Depression and Anxiety: The Hidden Struggle
By Melanie Yost
High-functioning depression and anxiety are often invisible to the outside world. People who live with these conditions may appear successful, organized, and...
Golf Series: Shalimar Pointe Golf Club Hosts First Prestigious AJGA Preview...
By Barbara Palmgren
The American Junior Golf Association (AJGA) Preview was brought to this area by Destin-Fort Walton Beach. They sponsored this outstanding preview of...
Protect the Basin: A Call to Action for Our Waterway
By Alison McDowell, Executive Director, Choctawhatchee Basin Alliance
The Choctawhatchee Basin Alliance (CBA) is proud to launch the Protect the Basin campaign—an initiative designed to...
Meet Hometown Hero John Wambough: Flying Against the Odds
By Kelly-Murphy Redd
John Wambough says courage and love of country was the glue and inspiration that kept the F-105 fighter jet pilots climbing high...
Spring Into Style: Create Your Perfect Outdoor Oasis at The Shop...
By Jenny Herndon, Owner
Spring has officially arrived, and there’s no better time to refresh your outdoor spaces! At The Shop at Baldwin Turf, we’ve been...
Kay’s Carry-On
No Child Should Carry Their Life in a Trash Bag: Kay’s Carry-On Gives Foster Kids Hope on Wheels
By Michelle Ruschman
When children in foster care...
Beyond Routine: Innovative Testing for Proactive Health
By Dr. Karen DeVore
Healthcare should be proactive, not just reactive. You shouldn’t have to wait until something is “wrong” to start paying attention to...
More Than a Pretty Polish: The Health Benefits of a Mani-Pedi
By Krisy Whitely Anderson, Beverly Hills Day Spa Owner
Getting your nails done isn’t just about looks—it’s a smart way to care for your health....
