By Teresa Halverson “The demand for healthcare professionals with expertise in long-term care is growing rapidly. The U.S. will need between 5.7 million and 6.5 million nurses, nurse aides, home health and personal care workers to care for the 27 million Americans who will require long term care by 2050.”...
By Stephenie Craig, Journey Bravely I was stressed and busy. Parenting required more energy than usual. I was irritable and I didn’t realize how I was coming across. I thought I was managing stress well until my husband said I was being grumpy. Initially, I became defensive, telling myself he...
Kay Leaman, Health Architect, HealthyDay HealthyLife Every time I see a bird or discover something I’ve never seen before like the black-winged dragonflies I recently had the privilege of bumping into reminds me how grateful I am for my sight. Caring for our eyes is important especially if you want...
By Lisa Leath Turpin, Health and Wellness Coach A person who vigorously supports their country and is prepared to defend it against enemies is a true Patriot! Every U.S. military branch has thousands of patriots physically ready to protect us at all cost. To be able to defend our nation,...
By Krisy Anderson, Owner Beverly Hills Day Spa It’s really HOT. Experts say slow down and reduce, eliminate or reschedule strenuous activities until the coolest time of the day. Wear lightweight, loose fitting, light-colored clothing to reflect heat and sunlight. Minimize direct exposure to the sun; sunburn reduces your body’s...
By Dr. Richard Chern, MD Are you seeking to regain your energy, improve your well-being, and reclaim your zest for life? If you’re a man or woman over 40, and some as young as 30, the Hormone Restoration Center in Miramar Beach offers a transformative opportunity through hormone therapy. Step...
By Stephenie Craig, Journey Bravely Have you ever gone through a day only to realize you interacted with people and don’t remember it? Perhaps you were glazed over as you went through the grocery store checkout or you nodded and talked to your kids while looking at your phone not...
By Lisa Leath Turpin, Health & Wellness Coach Your “form,” the way you perform each exercise, is very important if you want to stay safe, injury free and improve. Everyone wants to progress in their efforts to be more healthy and fit. That’s the whole point, isn’t it? Exercise is...
By Teresa Halverson, Destination Health & Rehabilitation Spring is in the air and summer is on the way. As we get out and enjoy the beautiful area that we live, work and play in, accidents and illnesses do happen. As individuals, we all have a right to Patient-Centered Care from...
By Kay Leaman, Health Architect, HealthyDay HealthyLife Even if you don’t have asthma, having knowledge about it can help someone you know or who you may run into some day. Did you know that asthma is a disorder of the bronchial airways with no known cure? The airways react to certain...