By Matthew Eaton
Anna Rogers was diagnosed with Alzheimer’s at age 72, a progressive brain disease that impacts thinking, memory and behavior. For her daughter, Jana Walker, the last 14 years have had ups and downs.
“I have learned through this journey over time that there will be good days where...
Emerald Coast Children’s Advocacy Center (ECCAC) has launched a new brand to continue growth and heighten its impact in the fight to end child abuse and neglect in Walton and Okaloosa Counties.
The organization has revealed glimpses of some very exciting changes via social media over the recent weeks, culminating...
By Stephenie Craig, Journey Bravely
When did you last experience tense shoulders, sighing breaths, irritability, exhaustion, trying to keep it positive, being overscheduled and overwhelmed? It’s back to school transition time and August tends to sneak up each year with an unending list of buying things and attending events for...
By Kay Leaman, Health Architect, HealthyDay HealthyLife
Intermittent: Coming and going at intervals, not continuous; occasional, limiting food consumption to certain hours each day.
Intermittent fasting (I.F.) is currently one of the world’s most popular health and fitness trends. Reasons behind this trend is weight loss, improved health, simplified lifestyle and...
By Krisy Anderson
Have you ever exercised your face muscles? Well, now you can with a new Microcurrent Facial at Beverly Hills Day Spa. “These facials enhance definition, produce collagen in your dermis to plump the skin, are virtually painless with visible results in minutes,” says owner Krisy Anderson. Known...
By Lisa Leath Turpin, Health and Wellness Coach
Cambridge defines “core” simply as “The basic and most important part of something,” then going a step further… pertaining to anatomy, “The muscles around your pelvis, hips and abdomen that you use in most body movements.” As a Pilates instructor for over...
