Wellness

Dental Implant Day with Dr. Mike O’Donnell Free Educational Seminar Dental Implant Day is a free educational seminar hosted by Great Florida Smiles & Orthodontics. The event is open to the public and will include appetizers, drinks and an opportunity for attendees to inquire about implant dentistry. The seminar will take...

Sacred Heart Hosts Community Open House for New Multi-Sensory Environment Room May 21 The Sacred Heart Rehabilitation Center in Miramar Beach would like to invite the community to an open house on Wed., May 21, to view and experience the newly constructed SNOEZELEN® Multi-Sensory Environment (MSE) room which incorporates a specialized selection of...

Which Diet Is Right For You?  Maybe NONE of Them! By Melanie Stewart, Holistic Health Coach Have you ever been on a diet? There are certainly plenty of them to choose from. In fact, the list of diets on Wikipedia numbers over 90! Maybe the current popular trend of going keto...

By Sean Miller You want to improve your fitness, so what do you do? Join a gym? Start eating differently? How about hiring a personal trainer? Personal training and fitness go hand-in-hand. But, there’s  much more to a personal trainer than improving physical health. Folks that hire a personal trainer are...

By Melanie Stewart Of the 3 macro nutrients, Protein, Carbohydrates and Fat, which is the most likely to determine whether you have good or poor health? The answer is FAT. Low fat and no fat have made us all the more overweight because without fat we are hungry all the...

Free Holistic Health Seminar April 14th Melanie Stewart, a Holistic Health Coach specializing in human digestion and the importance of eating “REAL foods the RIGHT WAY”,  will be holding a free “Jumpstart into Positive Health” seminar at 10AM  on Saturday, April 14th,  at A Simple Faith Church in Santa Rosa...

The Florida Department of Health/Walton Community Health Center will be hosting their Northwest Florida Regional Opioid Drug Summit in Walton County on Monday April 30th to Tuesday May 1st, 2018 at the Embassy Suites located in Miramar Beach. This summit is open to public attendance for those wishing to learn...

Dr. K. Poelstra at Sacred Heart First Surgeon in the World to Reach Robotic Spine Surgery Milestone. The Spine Center of Excellence at Sacred Heart Hospital on the Emerald Coast sees more than 70 surgical patients each month. Sacred Heart has led the way in transforming spine surgery from freehand...

By Melanie Stewart Have you ever invested in the latest book, product, a new class or an inspiring seminar that left you feeling enthusiastic and committed to a healthy goal? Every year, millions of people resolve to do something differently, vowing to eat right, exercise regularly, save more or spend...

Sacred Heart Hospital Takes Surgery Beyond the Limits of the Human Hand Sacred Heart Hospital on the Emerald Coast has acquired the newest state-of-the-art da Vinci Xi Surgical System, one of the most precise and least invasive surgical treatments available. Thanks to the newly advanced, robotic, computer and optical...