Caregiving For a Loved One With Alzheimer’s: Tips For a Compassionate Journey

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By Matthew Eaton

Anna Rogers was diagnosed with Alzheimer’s at age 72, a progressive brain disease that impacts thinking, memory and behavior. For her daughter, Jana Walker, the last 14 years have had ups and downs.

“I have learned through this journey over time that there will be good days where sometimes she might remember a little, and then the next day nothing is familiar to her. Be grateful and cherish the good days,” said Walker.

Walker is one of more than 827,000 Floridians serving as unpaid caregivers. According to new research from the Alzheimer’s Association International Conference, more than 10.6% of Okaloosa County residents age 65 and up are living with Alzheimer’s. Florida has the second highest prevalence in the U.S, with more than 580,000 Floridians living with the disease.

When her father passed away in 2020, Walker moved her mother from long-term care housing in Oklahoma to Florida. She now makes the drive from Destin to Miramar Beach daily to visit. “The challenging part is trying to still have your own life with your family and not let your concern for your loved one consume your life,” said Walker. “…but over time I have realized that about every 6-8 weeks, I need to get away.”

Caregiving for family members can be overwhelming and many report experiencing higher rates of stress. According to the Alzheimer’s Association 2023 Alzheimer’s Disease Facts and Figures report, 66% of Florida caregivers reported at least one chronic health condition, 29% reported having depression and 14% reported being in poor physical health.

Practicing self-care can reduce the negative impacts of caregiving and improve quality of life. Services like respite care and adult day care can give caregivers a break to complete errands, enjoy social time or take a break. Many of these are available at low or no cost to Floridians through state and local programs. Caregiver support groups can also provide mental and emotional support while connecting with others going through a similar situation. For more information on these services, call the Alzheimer’s Association 24/7 Helpline at 800.272.3900.

The Alzheimer’s Association Central & North Florida Chapter invites you to attend Walk to End Alzheimer’s happening in three locations.

Walk to End Alzheimer’s in Niceville will take place on Saturday, October 7, at Bluewater Bay Golf Club at 10 a.m. Register at act.alz.org/NicevilleWalk.

Walk to End Alzheimer’s in Panama City is on Sunday, October 15, at Florida State University Panama City. The event begins at 2 p.m. with the ceremony and Walk starting at 3 p.m. Register your team at alz.org/EmeraldCoastWalk.

Walk to End Alzheimer’s in Pensacola will take place on Sunday, October 1, at Community Maritime Park. The event begins at 2 p.m. with the ceremony and Walk starting at 3 p.m. Register your team at alz.org/Pensacola.

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