Tag: wellness
Staying Healthy This Cold & Flu Season: A Q&A with Dr....
By Bobby Parker
As the seasons change and the air gets crisp, so does the likelihood of sniffles, sore throats and seasonal viruses. The Tortoise...
Healing in Harmony: Acupuncture’s Role in Modern Medicine
By Dr. Karen Devore
In the story of the tortoise and the hare, there’s a lesson we often overlook—the power of steady, patient progress over...
An Attitude of Gratitude Can Save Your Life
By Lisa Leath Turpin, Health & Wellness Coach
Being grateful or thankful can sometimes be challenging. And, if you know me personally, you know I...
Self-Care Corner: Live Intentional. Reset for Fall.
By Krisy Anderson, Beverly Hills Day Spa Owner
Self-Care is more than a what we commonly refer to it as. Self-care is the practice of...
Boosting Your Immunity
By Kay Leaman, Health Architect, HealthyDay HealthyLife
Fall is here and although we have had some amazing mornings, summer is still showing up in force...
Book Review of James Clear’s “Atomic Habits”
By Michael McManus LCSW
As a therapist, I love this book as it outlines simple, basic and effective ways to facilitate change in your life....
Instead of Leaning Out, Lean In
By Stephenie Craig, Journey Bravely
Do you ever find yourself leaning out of something you fear? Maybe you fear conflict so you avoid a hard...
Complete Ketamine Solutions of Destin: A Lifeline for Healing
By Christopher Manson
Almost two years ago, childhood friends Diane Cooke and Melanie Yost brought Be Well Solutions and Complete Ketamine Solutions to the Destin...
Simplifying Medicare Advantage vs. Supplement Choices
By Greg Durette, Florida Health Connector
This is the time of year when you should review your Medicare options and make important decisions about your...
Post Acute Care and Long-Term Care – The Choice is Yours
By Teresa Halverson
Initiating discussions about long-term care is a vital step in ensuring the well-being and quality of life for your family members. We...
