Meet Hometown Hero John Wambough: Flying Against the Odds
By Kelly-Murphy Redd
John Wambough says courage and love of country was the glue and inspiration that kept the F-105 fighter jet pilots climbing high...
Spring Into Style: Create Your Perfect Outdoor Oasis at The Shop...
By Jenny Herndon, Owner
Spring has officially arrived, and there’s no better time to refresh your outdoor spaces! At The Shop at Baldwin Turf, we’ve been...
Kay’s Carry-On
No Child Should Carry Their Life in a Trash Bag: Kay’s Carry-On Gives Foster Kids Hope on Wheels
By Michelle Ruschman
When children in foster care...
Beyond Routine: Innovative Testing for Proactive Health
By Dr. Karen DeVore
Healthcare should be proactive, not just reactive. You shouldn’t have to wait until something is “wrong” to start paying attention to...
More Than a Pretty Polish: The Health Benefits of a Mani-Pedi
By Krisy Whitely Anderson, Beverly Hills Day Spa Owner
Getting your nails done isn’t just about looks—it’s a smart way to care for your health....
In May We Celebrate National Physical Fitness and Sports Month
By Lisa Leath-Turpin, Health & Wellness Coach
Annually observed since 1983, The President’s Council on Fitness, Sports and Nutrition highlights the entire month of May...
Important Conversations
By Stephenie Craig
You know that feeling when it’s time to have a conversation about something important but you aren’t sure how to approach it?...
Why We Should Care
By Kay Leaman, HealthyDay HealthyLife
As I write this, summer is starting to sneak its way in. A new morning to start fresh, make a...
A Walk Down Magnolia Lane” Raises $80K for Embrace Florida Kids
More than $80,000 was raised at the second annual A Walk Down Magnolia Lane fundraiser on April 7 at the WaterColor LakeHouse in Santa...
Local Nonprofit Celebrates 10 Years With Olympic Gold Medalist
By Wendy Rudman
The Emerald Coast Fitness Foundation (ECFF), a nonprofit formed around a kitchen table 10 years ago, is celebrating hitting a key milestone....
