The World of Microplastics
By Kay Leaman, Health Architect, Certified Nutrition and Skin Advisor
I had heard of microplastics but had not paid much attention to them until recently....
Create and Highlight the Good
By Stephenie Craig, Journey Bravely
I was enjoying some sunshine and air show aviation when two adult drunk guys proceeded to fist fight and roll...
Things as They Should Be: A Fight for Strength!
By Lisa Leath Turpin, Certified Personal Trainer and Health & Wellness Coach
As a personal trainer, two of the most common things I hear are,...
Destin Physicians Offer Individualized Health Insights
Two Esteemed Physicians Have Opened MDVIP-Affiliated Practices in Destin and They Can Help You Track What Really Matters for Your Health.
Our bodies undergo more...
Punching Back Against Parkinson’s Disease
The Dynamic Duo Behind Rock Steady Boxing Therapy
By Ellen Fannon
Optimum Hope. That’s what Diane Gordon and her son, Christian McCowen, offer their clients with...
Self-Care Corner: Take a Break, Mom — You’ve Earned It!
Back-to-School Specials at Beverly Hills Day Spa Now through September 30
By Krisy Anderson
The kids are back in school, the summer rush has slowed, and...
When the Gut Speaks First: Understanding the Back-to-School Stomachache
By Dr. Karen DeVore
The first week of school has arrived. The backpacks are packed, the lunches are made, and after one last search for...
“God, I Hate Paying Taxes”
By Pastor Dave Holland
“So, the spies questioned him: ‘Teacher, we know that you speak and teach what is right, and that you do not...
Sean of the South: Lightning Bugs
By Sean Dietrich
It’s a quiet night in Avondale. The sun is low in the western sky. The air is lit with lightning bugs. There...
Midnight Mixtape Brings the Soundtrack of a Generation to a Venue...
By Will Estell
Photography by Sean Murphy
If you've ever found yourself smiling from ear to ear when the opening notes of a favorite anthem blast...



































































