Living with a Neurodegenerative Diagnosis: Understanding the Impact – and the...
By Melanie Yost, Be Well Solutions
A neurodegenerative diagnosis changes far more than memory, movement or speech. It changes how a person sees themselves, how...
Book Review: Good Morning, Monster: A Psychotherapist’s Delight in Raw Recovery...
Reviewed by Michael McManus, MSW, LCSW
As a licensed therapist with over four decades in psychotherapy, Catherine Gildiner’s “Good Morning, Monster” feels like a professional...
Where Has The Love Gone?
By Dr. Richard Chern, MD
Sitting on opposite ends of the couch wondering if they were still in love. Same house, same couch, same bed,...
What Does it Mean to “Age-In” to Medicare?
By Greg Durette, Your Florida Health Connector
As many times as I’ve used the term “age-in” when discussing Medicare, it never fails to spark a...
An Inner Voice Makeover
By Stephenie Craig
Do you ever look back at the way you used to be with judgement? Maybe you are embarrassed about the way you...
Is Cholesterol Our Friend?
By Kay Leaman, Health Architect, HealthyDay HealthyLife
I love learning new things and passing them on to all of you. When it comes to our...
ACSM Trends That’ll Give You Kicks in 2026
By Lisa Leath Turpin, Wellness Coach
As a personal trainer here on the Emerald Coast, I’m always keeping an eye on where the industry is...
Self-Care Corner: A Month Made for Love, Rest and Romance
Valentine’s Day may get the spotlight, but the season of love is really about something deeper — connection, self-care and taking time to slow...
Training for the Long Run: A Smarter Way to Think About...
By Dr. Karen DeVore, Tortoise Clinic
If you’ve ever laced up your shoes for a long walk, a run, or even just committed to showing...
Brain Health in America: A Crisis and a Path Forward
By Melanie Yost
When most people hear the phrase brain health crisis, they immediately think of Alzheimer’s disease. Dementia alone is alarming, but it represents...
