30A Songwriters Cafe Dear Prudence
DEAR PRUDENCE
The Story Behind the Song
By Josette Rhodes
The Emerald Coast holds many treasures. Some obvious like the beaches, yet others, well let’s just say...
Planning an Experience for a Musical Summer
SoWal Life April Studio 237
By Raymond Cyr
When it comes to planning, we all struggle with priorities. It is amazing to think of how many...
SoWal Life april 2018 lotus life
A Lotus Life by Lauren Catanese
We all have been given an incredible opportunity. A chance to create, build, manifest, dream, achieve, heal and grow....
A Pastor’s Ponderings
By Rev. Pete Hyde
There was something different about that particular morning. When I awoke, I could not put my finger on it, but something...
Just Sayin
Float
A singularity I float alone, in the water that you're all reeling
Staying afloat only by my talent to scope a feeling
I can cope with...
Putting Your Talent to Use
By Kirk McCarley
“Your talent is God’s gift to you. What you do with it is your gift back to God.” Leo Buscaglia
Nearly a century...
Three reasons to invest in a personal trainer
By Sean Miller
You want to improve your fitness, so what do you do? Join a gym? Start eating differently?
How about hiring a personal trainer?...
Don’t Fear Healthy Fat!
By Melanie Stewart
Of the 3 macro nutrients, Protein, Carbohydrates and Fat, which is the most likely to determine whether you have good or poor...
Melanie Stewart Seminar
Free Holistic Health Seminar April 14th
Melanie Stewart, a Holistic Health Coach specializing in human digestion and the importance of eating “REAL foods the RIGHT...