Exploring Uses for Your Required Minimum Distribution Part I: The Qualified...
By Maurice Stouse, Branch Manager and Financial Advisor
As we approach the end of the year, many of you will be needing to take your...
Sinfonia Announces Concerts – Vanessa Williams Nov. 15
Sinfonia Gulf Coast recently announced their lineup of concerts for their 14th season featuring award-winning artists including Vanessa Williams, Matthew Morrison and more.
Friday, November...
Kite Film Fest Nov. 9
The 4th annual Kite Film Fest will take place Saturday, Nov. 9th at Club LA in Destin.
The mother/daughter team behind 850 Music & Entertainment,...
Lotus Life: The Power of Forgiveness
By Lauren Catanese
Unforgiveness has a way of creeping up on us. One moment your energy is happy, joyful and at peace. Then someone comes...
Estrogen In Men Is Dangerous…When It’s Too Low!
By Dr. Richard Chern, M.D.
Are there any men out there who are tired, irritable, have trouble sleeping, headaches, brain fog, dry cracked skin, depression,...
Burning Calories Fishing Style
By Lisa Leath Turpin, Health & Wellness Coach
Any movement and activity is good. Especially the kind we LOVE, like fishing! Improve strength, drop unwanted...
How to Raise a Healthy Eater
By Melanie Stewart
First of all, I appreciate the questions you’ve been sending in and will do my best to cover your areas of interest....
Catch It! Cook It! Blackened Redfish
When you’ve caught your “catch," try this recipe for the most scrumptious meal!
Blackened Redfish
1 tablespoon paprika
2 ½ teaspoons salt
2 teaspoons onion
powder
2 teaspoons garlic
powder
1 ½...
THE A.C.E.S of Real Estate Investing: (Part 3): Turn-key or Turkey
By Gail Pelto, Realtor
In Part 1 of this series we covered the A.C.E.S. Plus – Appreciation, Cash flow, Equity, Shelter your taxes and the...
Local Restaurant Pro: Ron Green of Another Broken Egg and The...
By Rita L. Sherwood
A local Fort Walton Beach native who had 24 years experience in engineering decided to open The Broken Egg Café in...