Help mental health

Living with High-Functioning Depression and Anxiety: The Hidden Struggle

By Melanie Yost High-functioning depression and anxiety are often invisible to the outside world. People who live with these conditions may appear successful, organized, and...
AJGA Preview

Golf Series: Shalimar Pointe Golf Club Hosts First Prestigious AJGA Preview...

By Barbara Palmgren The American Junior Golf Association (AJGA) Preview was brought to this area by Destin-Fort Walton Beach. They sponsored this outstanding preview of...
Choctawhatchee Bay Sunset

Protect the Basin: A Call to Action for Our Waterway

By Alison McDowell, Executive Director, Choctawhatchee Basin Alliance The Choctawhatchee Basin Alliance (CBA) is proud to launch the Protect the Basin campaign—an initiative designed to...
John Wambough Vietnam Veteran

Meet Hometown Hero John Wambough: Flying Against the Odds

By Kelly-Murphy Redd John Wambough says courage and love of country was the glue and inspiration that kept the F-105 fighter jet pilots climbing high...
Shop at Baldwin Turf

Spring Into Style: Create Your Perfect Outdoor Oasis at The Shop...

By Jenny Herndon, Owner Spring has officially arrived, and there’s no better time to refresh your outdoor spaces! At The Shop at Baldwin Turf, we’ve been...
Child with suitcase

Kay’s Carry-On

No Child Should Carry Their Life in a Trash Bag: Kay’s Carry-On Gives Foster Kids Hope on Wheels By Michelle Ruschman When children in foster care...

Beyond Routine: Innovative Testing for Proactive Health

By Dr. Karen DeVore Healthcare should be proactive, not just reactive. You shouldn’t have to wait until something is “wrong” to start paying attention to...

More Than a Pretty Polish: The Health Benefits of a Mani-Pedi

By Krisy Whitely Anderson, Beverly Hills Day Spa Owner Getting your nails done isn’t just about looks—it’s a smart way to care for your health....

In May We Celebrate National Physical Fitness and Sports Month

By Lisa Leath-Turpin, Health & Wellness Coach Annually observed since 1983, The President’s Council on Fitness, Sports and Nutrition highlights the entire month of May...
Stephenie Craig of Journey Bravely

Important Conversations

By Stephenie Craig You know that feeling when it’s time to have a conversation about something important but you aren’t sure how to approach it?...