“Gabby Bruce You Make A Difference” Award

By Donna Montalvo, A2Z Specialty Advertising As A2Z Specialty Advertising Inc. continues to remember and celebrate the life of local legend, Gabby Bruce. Donna Tashik,...

A Mindful Approach to Life Stress

By Stephenie Craig, Journey Bravely Have you ever had those times when life did not turn out like you expected? The Summer was supposed to...
facial

Self-Care Corner

By Krisy Anderson Have you ever exercised your face muscles? Well, now you can with a new Microcurrent Facial at Beverly Hills Day Spa “These...

Shifting Gears

By Courtney Lindberg, Arborbrook Advisors Since I was a very young man, I have loved fast cars and the thrill of driving fast. It got...

A Pastor’s Ponderings: Fireworks Like You’ve Never Seen Before

By Pastor Dave Holland “Be dressed ready for service and keep your lamps burning, like men waiting for their master to return.” ~Luke 12:35. Bursting through...

Ask Destinites: Destin Overcrowding – Suggested Solutions

By Patricia Lee In the past month, I have seen conversation in our Destinites “locals only” Facebook group (www.Facebook.com/groups/Destinites) about our area being unusually overcrowded....

Allergies?!

By Kay Leaman, HealthyDay HealthyLife Do you know someone who suffers from allergies? I know I do. And even though I’ve never experienced the effects...

How Old is Hormone Therapy?

By Dr. Richard Chern, M.D. Hormone therapy can be traced back over 2000 years when the Chinese isolated pituitary and sex hormones for medicinal purposes....

On a Roll: Foam Rollers Ease Pain/Workout Recovery

By Marlaina Donato, Natural Awakenings Northwest Florida, NaturalAwakeningsnwf.com Foam rolling—rolling parts of the body on top of a lightweight foam cylinder—targets trigger points or painful...
roofer

Roof Inspections Can Save!

By Erin Bakker The roof is one of the most important parts of a home or business, yet it is one of the hardest to...