LATEST ARTICLES

Be Well Ketamine Brain

Brain Health in America: A Crisis and a Path Forward

By Melanie Yost When most people hear the phrase brain health crisis, they immediately think of Alzheimer’s disease. Dementia alone is alarming, but it represents...
iStock 1356399591

New Year, New You: Setting Realistic Aesthetic Goals

By Dr. Clark, Bluewater Plastic Surgery As the holiday season winds down, many of us begin to reflect on the year behind us and set...
The Compound Effect book

Book Review: The Compound Effect by Darren Hardy

Reviewed by Michael McManus, MSW, LCSW  “The Compound Effect: Jumpstart Your Income, Your Life, Your Success” by Darren Hardy is a straightforward, no-nonsense guide to...
Chern1

Time to Get the Plump Out. Aren’t You Done Eating Yet?

By Dr. Richard Chern, MD  It’s almost over! Thanksgiving, Christmas, New Years. If you are anything like me, you’ll be five pounds heavier with stairs...
Garden vegetables iStock 472699998

Part II – How to Subtract Fat From Your Body

By Kay Leaman, Health Architect, HealthyDay HealthyLife Happy New Year! This year can be a year of change, of promise and of surprises. Personally, I...
New Year 2026 iStock 2228058300

Journey Bravely: Increase Your Life Experience and Impact in 2026

By Stephenie Craig, Journey Bravely When did you last experience a big, uncomfortable feeling you did not manage well? Maybe you experienced rejection and felt...
Senior Couple Dancing on Beach iStock 1322107306

Why is the Medicare Open Enrollment Period Important to You?

By Greg Durette, Your Florida Health Connector Now that the Medicare Annual Election Period (AEP) is over (ended December 7th), you can finally take a...
iStock 1283345400

Self-Care Corner: Start the Year in Balance, Not Burnout

By Krisy Anderson, Owner, Beverly Hills Day Spa January often arrives with big goals, packed calendars and the pressure to do more — move more,...
Bluewater Bay Golf 1072

Golf Series: The Golf Club at Bluewater Bay Welcomes Golfers this...

By Barbara Palmgren There are “come back kids” and then there are those special events or times when people fight to be sure a precious...
First Tee Winter Ball Donna Rayburn and Jean Wallace organizers from Shalimar Pointe Ladies Golf Associati

Golf Series: First Tee Winter Ball Tournament Inspires Young Golfers

By Barbara Palmgren On a cold, really cold and windy Sunday in December, young golfers with a parent partner, braved the weather to participate in...