Say Goodbye to Toxicity: Building Healthy Teams with Confidence – Part...

By Bill Mason Backstory: In a buzzing marketing firm, Sarah and Mike, two team members, found themselves clashing over a big project. As deadlines loomed, Sarah...

How’s Your Vagus Nerve?

By Kay Leaman, Health Architect, HealthyDay HealthyLife This very crucial nerve (the 10th of 12 cranial nerves) winds its way from the brain down the...

Self-Care Corner: It’s Time for Love & Romance! Hugs & Kisses...

By Krisy Anderson, Owner, Beverly Hills Day Spa I love Valentine’s Day, because it’s a special day dedicated to expressing love for yourself and for...

Investing Relationship Energy Strategically

By Stephenie Craig, Journey Bravely Have you ever done something kind for someone you value to then feel like it went largely unnoticed? Do you...

How to Thrive in 2025: ACSM’s Top Fitness Trends

By Lisa Leath-Turpin, Health & Wellness Coach As we embark on another exciting year, it’s crucial to stay updated with the latest trends to make...

Staying Healthy This Cold & Flu Season: A Q&A with Dr....

By Bobby Parker As the seasons change and the air gets crisp, so does the likelihood of sniffles, sore throats and seasonal viruses. The Tortoise...

Destin Charity Wine Auction Celebrates 20 Years of Helping Local Children...

Destin Charity Wine Auction Foundation (DCWAF), one of the nation’s premier fundraising organizations, is excited to announce the details of the 20th Anniversary Destin...

Throw Pillows 101: The Do’s and Don’ts

By Kim Schneider, Coastal Design by Kim Throw pillows are everything! Okay, I’ll admit it… throw pillows are not an essential item in our homes....

“Reel Talk” from the City of Destin: Grounded

Tamara L. Young, PhD, Public Information Director This time, the Mayor and I sat down to share the latest on the underground utilities conversion project....

Understanding Long Term Care

By Teresa Halverson, Director of Business Development/Community Relations Understanding when long-term care becomes necessary can be a challenging and emotional journey for families. Long-term care...