Blood Sugar: How’s Yours?
By Kay Leaman, Health Architect, HealthyDay HealthyLife
I don’t know of anyone who doesn’t know someone who is either pre-diabetic or diagnosed with type II...
The Only Person You Can Change Is You
By Stephenie Craig, Journey Bravely
Do you ever find yourself exhausted, irritated and resentful when a person in your life won’t start or stop certain behavior?...
Aging Gracefully: A Guide to Longevity and Vitality
By Dr. Karen DeVore
Aging is a privilege, but how we age is largely within our control. While genetics play a role, lifestyle choices and...
Let’s Get Growing!
By Sheila Dunning, Commercial Horticulture Agent, University of Florida Extension Service, Okaloosa County
Palms Can Suffer in the Cold
While palms may survive, or even thrive, for...
Food, Fireworks and Family Fun on Okaloosa Island’s Boardwalk
By Christopher Manson with Shantelle Dedicke
Few attractions along the Emerald Coast offer a more striking view of the Gulf than The Boardwalk on Okaloosa...
How to Create Your Very Own Coffee/Tea Bar at Home
By Kim Schneider, Coastal Design by Kim
Ever wake up and wish you could teleport your favorite cup of morning joe to your house? Do you...
Spring Style Refresh
By Liesel Schmidt
Spring is in the air—or at least, it’s on the way. While the official start of the season isn’t until March 20th,...
Small Ways to Make Your Insurance Work for You
By Julie A. Martin
Dear Gentle Readers,
The mere mention of insurance is liable to put red spots in your cheeks and in your eyes, but...
The State of Real Estate: Tariffs, Immigration and the New Gold Rush
By Paul Domeneche
Before diving into this article, I want to make it clear that I am A-political—this is simply my perspective on the policies...
Ode to Joy—A Grand Symphony of Unity and Joy!
Beethoven’s Ninth Featuring World-Class Opera Stars
Join Northwest Florida Symphony Orchestra (NFSO) and Todd Craven Music Director and Conductor for the Season Finale: “Ode to...
