Wellness

Joel Mitchell grew up and trained in Portland, Oregon graduating with his Degree in Medical Massage Therapy in 2008. Joel MitchellHe noticed very quickly that he...

Sixth annual Emerald Coast Duck Regatta Benefiting the Sacred Heart Hospital On Saturday, Oct. 8 at 1pm, approximately 3,000 ducks will begin their...

Health Readiness in the School Zone by Karen Abramowitz, RN, CPAP, ACPNP There is a dimension beyond which is known only to parents. It...

Weight as a Sign of Other Conditions ~Nirin Bawa Nirin BawaSome people think that losing weight is just about the number of calories...

Focus and Attention Dr Leesa HaireSquirrel!!!  It’s funny in a cartoon but if you suffer from lack of focus or attention deficient, it can be a...

by Janet Hardy LMT BCTMB Janet HardyFeeling stiffness, tightness or pain?  Science has been taking notice of a part of our bodies called the fascia, (pronounced...

Dr. Bart’s Top 3 supplements for everyone! Dr. Bart PrecourtNot all supplements are created equal. Oddly enough when I’m asked if I...

To Botox or not to Botox?…That is the Question By Rachel Trimm-Scarbrough, ARNP As a woman in my thirties and a mother of...

Kyle Chavers, MD, IFMCP, founder and physician at Foundations Medical Center, offers a new approach to the practice of medicine called...

Natural Health with Dr. Leesa...