Wellness

One would have thought Santa Claus himself landed his sleigh in the parking lot of when the Pensacola Spirit Raiders, Florida Chapter 1947, roared to a stop at Somerby Senior Living in Santa Rosa Beach..  These gentle giants brought more than laughter and smiles to the residents; they brought...

Sleepless Nights By Dr. Leesa Haire The Natural Pharmacist  If you are suffering from sleepless nights you are certainly not alone.  The staggering fact is there are over 60 million people that have some form of insomnia.  The optimal sleep time is 8 hours but on average most people are getting less...

Bio-Identical vs. Synthetic Hormone Treatment By Richard Chern, MD. You may have heard the phrase synthetic is not always bad and organic is not always good. But in the world of hormones the research suggests bio-identicals are always the right way to go!  So what's the difference? The main difference...

Bringing people together is the goal of one South Walton family who are dedicating their energies to sports, socializing, and celebrations...

Sacred Heart Hospital on the Emerald Coast Senior Spirit program will host its October Healthy Living Seminar titled “Cancer Treatment and...

By Dr. Richard Chern For the National Breast Cancer Foundation, October is Breast Cancer Awareness Month. But at The Hormone Restoration Center,...

Consumers are becoming educated about the importance of a long-term approach to sustaining health and wellness.  Creating a foundation makes all...

By Dr. Richard Chern For the National Breast Cancer Foundation, October is Breast Cancer Awareness Month. But at The Hormone Restoration Center...

by Ed Berry For the Health of it was the first certified organic grocery in the panhandle and has been a...

If you’re reading this article there is a good chance that you have experienced what you might describe as “brain fog”....