By Lisa Leath Turpin
Fitness styles seem to change as we learn more about what works and doesn’t work. In last month’s article, I mentioned that the American College of Sports Medicine (ACSM) added a new category to the exercise guidelines, Neuromotor Exercise, aka: Functional Fitness Training (FFT), recommending 2+...
Sacred Heart Hospital on the Emerald Coast (SHHEC) offers a new “Sacred Paws” Pet Therapy program, which is a volunteer animal-assisted pet therapy program.
Volunteer animal-assisted activities are utilized within Sacred Heart Health System as short, diversional meet-and-greet activities that can produce positive health effects for patients.
SHHEC currently has two...
Hormone therapy can be traced back over 2000 years when the Chinese isolated pituitary and sex hormones for medicinal purposes. The hormones had not been identified, but the benefits were already known. Of course, many discoveries have occurred since then and today we are not only treating symptoms but...
By Lisa Leath Turpin
Hey There Destin Lifers! I’m excited about offering insight on how to get healthy and stay healthy through exercise suggestions, wellness tidbits, and clean eating concepts through recipes and local restaurant choices that are “Trainer Approved.”
One of the questions I’m asked most often is, “I want...
By Susan Authement Dunnam
Have You Tried CBD Oil Yet?
If you haven't heard about this amazing plant yet, you will. CBD (cannabidiol) oil has actually been used medicinally for thousands of years.
What Is CBD Oil?
CBD oil is an extract derived from the Cannabis plant containing a cannabinoid know as cannabidiol...
Rachel Scarborough Joins GLOW Med Spa in Blue Mountain Beach
GLOW Med Spa of 30A is excited to announce that Rachel Scarborough, ARNP, has joined the team as their master injector. Not only is Scarborough a master injector, but also she is a highly trained Allergan, PLC Certified Practitioner specializing...
Dental Implant Day with Dr. Mike O’Donnell
Free Educational Seminar
Dental Implant Day is a free educational seminar hosted by Great Florida Smiles & Orthodontics. The event is open to the public and will include appetizers, drinks and an opportunity for attendees to inquire about implant dentistry. The seminar will take...
Sacred Heart Hosts Community Open House for New Multi-Sensory Environment Room May 21
The Sacred Heart Rehabilitation Center in Miramar Beach would like to invite the community to an open house on Wed., May 21, to view and experience the newly constructed SNOEZELEN® Multi-Sensory Environment (MSE) room which incorporates a specialized selection of...
