Why your thyroid medication may not be working for you. By Dr. Richard, MD Today I’d like to talk about Levothyroxine or Synthroid.  This is likely the most commonly prescribed thyroid medication in the world but this is slowly changing.  This article may be a bit difficult to follow so don’t...
By Krisy Anderson Have you considered your daily skin-care routine? Are there small improvements you can make that will add up to big changes over time? For example, do you use clean skincare, haircare and body care? If not, switch out toxic items for clean, cruelty-free products. At the spa, we...
Dr. Ahmed will practice at Ascension Sacred Heart Hospital Emerald Coast at 7720 U.S. Hwy. 98 W., Miramar Beach. Board-certified in cardiology, he provides comprehensive care to adults with heart rhythm disorders. Dr. Ahmed has a special interest in diagnosis and treatment of atrial fibrillation and flutter and ventricular tachycardia....
DID YOU KNOW statistics show 1 in 3 adolescents in the U.S. is a victim of physical, sexual, emotional or verbal abuse from a dating partner. And, 1 in 10 high school students has been purposefully hit, slapped or physically hurt by a boyfriend or girlfriend, with 80% of...
By Kay Leaman, Health Architect Do you know what the two most toxic plastics are that can be found in most kitchens today? Wait for it… plastic wrap and silverware. How many plastic storage containers do you have and how many of them come from restaurant leftovers, the deli or the...

Hormone Therapy

Hormone therapy can be traced back over 2000 years when the Chinese isolated pituitary and sex hormones for medicinal purposes.  The...
By Lisa Leath Turpin, Wellness Coach “Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So, what? Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more...
By Krisy Whitely Anderson The gift of brighter, cleaner, glowing holiday skin with the new Ultimate Skin Refiner! After only three treatments of the Ultimate Skin Refiner H2O Facial Treatment, pores are minimized and deeply cleansed, skin tone and texture are refined while potent antioxidants and anti-aging benefits are infused! The Ultimate...
By Teresa Halverson, Director of Business Development, Destination Health & Rehab If you or your loved one are recovering from a serious injury, illness or surgery, post-acute rehabilitation can be a crucial step in the recovery process. Short-term rehabilitative therapies (physical, occupational and speech therapy) can help patients regain independence...

End the Cravings

By Kay Leaman, Health Architect When we think of ending cravings, we usually begin with telling ourselves, “I’m going to stop eating.” However, as most of us know, the willpower to eat it is many times stronger than our will power to not eat it. Let’s be real. As soon...