Fitness: Traditional vs. Functional

By Lisa Leath Turpin, Health & Wellness Coach Many of you set New Year’s resolutions to lose weight and get healthier. Through diets, cleanses and...

Controlling Acid Reflux

By Kay Leaman, Health Architect Acid Reflux happens occasionally to many of us and for many others it is a consistent problem and concern. So,...

Self-Care Corner: Get Ready for Spring!

By Krisy Anderson, Owner It’s almost spring! So, let’s get your skin–all over–healthy and ready for the outdoors, beach and warmer weather! I want to introduce...

Destin Commons Market

Loving the option to shop hyper-local? As the weather warms up, more and more guests are looking for an outdoor shopping experience. The Destin...

Sandestin Resort Celebrates 50 Years!

In 2023 the Sandestin Beach and Golf Resort in Miramar Beach will celebrate its 50th anniversary. For decades, the resort has drawn visitors to...

Florida Breaks Record for Visitations

Gov. Ron DeSantis has announced that Florida had record visitation in 2022. VISIT FLORIDA estimates that Florida welcomed 137.6 million visitors in 2022, an...

Grab the Sunscreen! Spring Break 2023 Runs Through April 23

From the Okaloosa County Sheriff’s Office Spring Break seems to bring a wide-ranging combination of emotions to residents of Okaloosa County. However, there’s no getting...

Timid Salespeople Have Skinny Children!

By Gail Pelto, Realtor An adage which still rings true today is, “Your Net worth is equal to your Network.” Your business grows faster when...

8 Quick & Easy Ways to Refresh Your Space

By Kim Schneider Spring will be here before you know it and if you’re like me you want to open the curtains and let the...

30A Eats Recipe of the Month: Shrimp Remoulade

By Susan Benton New Orleans has been on my mind quite a bit lately, especially with Mardi Gras still in the rearview this month. When...