Our Hometown Hero: Shirley Simpson
A Reflection by Nathanael Fisher
Shirley Simpson was a great friend and generous supporter of Emerald Coast Theatre Company. It is my joy to honor her...
Part 3 of a Series on Homicide Investigations
By Michael Yoder, Retired FBI Criminal Profiler
Last month, I talked about murder as the result of extreme emotions such as anger, hatred, revenge, jealousy...
Sean of the South: Scouts
By Sean Dietrich
“I started choking,” said Jennifer Yakubesan.
It was a typical evening, some years ago. The family was eating supper before church, somewhere in...
A Pastor’s Ponderings: A Righteous Man
By Pastor Dave Holland
“Jesus called out with a loud voice, ‘Father, into your hands I commit my spirit.’ When he had said this, he...
Say Goodbye to Toxicity: Building Healthy Teams with Confidence – Part...
By Bill Mason
Backstory:
In a buzzing marketing firm, Sarah and Mike, two team members, found themselves clashing over a big project. As deadlines loomed, Sarah...
Beyond the Base: Security Forces Prep for Emerging Threats
By 1st Special Operations Wing, Public Affairs Office
In the dense brush covering the Florida forest landscape, Security Forces Airmen navigate their way through challenges...
Spring Into Action with Self-Care!
By Krisy Anderson, Owner, Beverly Hills Day Spa
Self-care is sacred—not self-indulgent—a way of taking care of your physical, mental and emotional well-being with the...
Book Review: Brain Energy by Dr. Chris Palmer
Reviewed By Michael McManus, LCSW
Dr. Chris Palmer’s “Brain Energy” is a groundbreaking exploration of the intricate relationship between brain health and energy metabolism, presenting...
Blood Sugar: How’s Yours?
By Kay Leaman, Health Architect, HealthyDay HealthyLife
I don’t know of anyone who doesn’t know someone who is either pre-diabetic or diagnosed with type II...
The Only Person You Can Change Is You
By Stephenie Craig, Journey Bravely
Do you ever find yourself exhausted, irritated and resentful when a person in your life won’t start or stop certain behavior?...
