Community Helping Community
By Matthew Vanderford
Being a part of a community means different things to different people. As a public insurance adjuster, being a part of the...
The Efficiency of Emotions
By Todd Craig, Journey Bravely
I grew up believing emotions were inefficient and to be avoided. Emotions, even the “good” ones, were not to be...
Arthritis Is A Pain
By Kay Leaman, Health Architect
There are several types of arthritis: Osteo, Rheumatoid, Lupus Erythematosus, Gout, Infectious and Reactive, and Psoriatic. The American Arthritis Foundation...
Self-Care Corner: Glowing Skin for the Holidays!
By Krisy Whitely Anderson
It’s that time of year and you want your skin to be as glowing as the sparkling holidays and all its...
Make-A-Wish (and Watch it Manifest)
Area resident, Amelia Cooley, is age 4 and currently battling Leukemia. But, her love of animals helps her to keep going. So, her wish...
ECCAC Toy Room
Emerald Coast Children’s Advocacy Center is creating a toy room for their families and agency partners to “shop” for children from newborn up to...
Sean of the South: Happy Thanksgiving
By Sean Dietrich
It’s a few minutes until Thanksgiving. I thought I’d stay up and watch the clock change. I’m sipping tea, listening to gentle...
Thankful Travel
By JoDell Haverfield, Have Travel Memories
One of my favorite quotes is “TRAVELING leaves you SPEECHLESS, then turns you into a STORYTELLER.” By Ibn Battuta.
Thanksgiving...
Women’s Retreat in January!
Sometimes we just need a moment—a time to rest—a time to refill your cup—or a time just to laugh and connect with other like-minded...
Tai Chi, Not Chai Tea :)
By Marge Gross
Tai Chi (pronounced tie-chee) is a graceful, meditative form of exercise involving a series of movements performed in a slow focused manner,...
