Self-Care Corner: Red Light Therapy for the Best YOU

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By Krisy Anderson, Owner

It’s officially spring, and Beverly Hills Day Spa has kicked the season off in healthy fashion–an opportunity to look and feel vibrant and healthy. It’s called Red Light Therapy.

We all grow up hearing “Beauty isn’t skin deep.” And, it’s not! Beauty is inside and out! So, it’s best to treat yourself as such. Even the outer layer of your skin, hair and nails thrive when you sustain yourself internally. Hence, the reason Red Light Therapy is gaining in popularity is due to its long-term positive effects, internally and externally.

The vast array of Red Light Therapy benefits can include increased energy, wound healing and tissue repair, increased collagen production, hair growth stimulation, increased metabolism, increased fat loss, increased strength gains, faster recovery post workout, flawless skin, anti-aging, psoriasis reduction, dental pain reduction, skin damage reversal, reduced inflammation, improved hormonal health, better quality sleep and improved liver function. Outwardly, your skin becomes smoother, pores shrink, wrinkles diminish and collagen is restored. Inwardly, light therapy works directly with your cells, generating an increase of ATP, the energy that fuels your body.

As you know, when you have sun damage, aging or skin disorders, your healthy skin cells are compromised, leaving them helpless to renew on their own. But Red Light Therapy can come to the rescue, using its color wavelengths of visible light, each with specific skin benefits, to repair and restore. Besides, it’s a much better alternative to surgery.
Your skin will soak it up, turning it into fuel for your cells, helping them reproduce faster and more efficiently. This repairs and rejuvenates damaged cells, while also killing bacteria. Collagen production is stimulated, circulation is boosted and tissue repair is accelerated. Because it works inside your cells, you feel better, too, physically and mentally.

A package of 10 red light therapy treatments is $200 or $30 per 10-15-minute treatment and can be added onto other services. Ready to make a positive major change in YOUR overall well-being? Schedule an appointment with me at Beverly Hills Day Spa for an in-depth consultation. Call me at (850) 654-8544. Or visit us at beverlyhillsdayspa.com.

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