Tag: natural health

By Kay Leaman, Health Architect, HealthyDay HealthyLife In gathering information to share I discovered a few rabbit holes which I will attempt to avoid. These...

By Kay Leaman, Health Architect, HealthyDay HealthyLife Intermittent: Coming and going at intervals, not continuous; occasional, limiting food consumption to certain hours each day. Intermittent fasting...

Kay Leaman, Health Architect, HealthyDay HealthyLife Every time I see a bird or discover something I’ve never seen before like the black-winged dragonflies I recently...

By Kay Leaman, Health Architect, HealthyDay HealthyLife Even if you don’t have asthma, having knowledge about it can help someone you know or who you...