Book Review: Max Strom’s A Life Worth Breathing

Reviewed by Michael McManus, LCSW   Max Strom’s “A Life Worth Breathing” is an inspiring and thought-provoking exploration of personal transformation through mindfulness and conscious living....

Sean of the South: Memorial Day

By Sean Dietrich Memorial Day is the unofficial start to summer, and summer was in full bloom in America. The nation experienced mostly beautiful weather. The...

Living with High-Functioning Depression and Anxiety: The Hidden Struggle

By Melanie Yost High-functioning depression and anxiety are often invisible to the outside world. People who live with these conditions may appear successful, organized, and...

Golf Series: Shalimar Pointe Golf Club Hosts First Prestigious AJGA Preview...

By Barbara Palmgren The American Junior Golf Association (AJGA) Preview was brought to this area by Destin-Fort Walton Beach. They sponsored this outstanding preview of...

Protect the Basin: A Call to Action for Our Waterway

By Alison McDowell, Executive Director, Choctawhatchee Basin Alliance The Choctawhatchee Basin Alliance (CBA) is proud to launch the Protect the Basin campaign—an initiative designed to...

Spring Into Style: Create Your Perfect Outdoor Oasis at The Shop...

By Jenny Herndon, Owner Spring has officially arrived, and there’s no better time to refresh your outdoor spaces! At The Shop at Baldwin Turf, we’ve been...

Meet Hometown Hero John Wambough: Flying Against the Odds

By Kelly-Murphy Redd John Wambough says courage and love of country was the glue and inspiration that kept the F-105 fighter jet pilots climbing high...

Spring Into Style: Create Your Perfect Outdoor Oasis at The Shop...

By Jenny Herndon, Owner Spring has officially arrived, and there’s no better time to refresh your outdoor spaces! At The Shop at Baldwin Turf, we’ve been...

Kay’s Carry-On

No Child Should Carry Their Life in a Trash Bag: Kay’s Carry-On Gives Foster Kids Hope on Wheels By Michelle Ruschman When children in foster care...

Beyond Routine: Innovative Testing for Proactive Health

By Dr. Karen DeVore Healthcare should be proactive, not just reactive. You shouldn’t have to wait until something is “wrong” to start paying attention to...