Where Has The Love Gone?
By Dr. Richard Chern, MD
Sitting on opposite ends of the couch wondering if they were still in love. Same house, same couch, same bed,...
What Does it Mean to “Age-In” to Medicare?
By Greg Durette, Your Florida Health Connector
As many times as I’ve used the term “age-in” when discussing Medicare, it never fails to spark a...
An Inner Voice Makeover
By Stephenie Craig
Do you ever look back at the way you used to be with judgement? Maybe you are embarrassed about the way you...
Is Cholesterol Our Friend?
By Kay Leaman, Health Architect, HealthyDay HealthyLife
I love learning new things and passing them on to all of you. When it comes to our...
ACSM Trends That’ll Give You Kicks in 2026
By Lisa Leath Turpin, Wellness Coach
As a personal trainer here on the Emerald Coast, I’m always keeping an eye on where the industry is...
Self-Care Corner: A Month Made for Love, Rest and Romance
Valentine’s Day may get the spotlight, but the season of love is really about something deeper — connection, self-care and taking time to slow...
Training for the Long Run: A Smarter Way to Think About...
By Dr. Karen DeVore, Tortoise Clinic
If you’ve ever laced up your shoes for a long walk, a run, or even just committed to showing...
Brain Health in America: A Crisis and a Path Forward
By Melanie Yost
When most people hear the phrase brain health crisis, they immediately think of Alzheimer’s disease. Dementia alone is alarming, but it represents...
New Year, New You: Setting Realistic Aesthetic Goals
By Dr. Clark, Bluewater Plastic Surgery
As the holiday season winds down, many of us begin to reflect on the year behind us and set...
Book Review: The Compound Effect by Darren Hardy
Reviewed by Michael McManus, MSW, LCSW
“The Compound Effect: Jumpstart Your Income, Your Life, Your Success” by Darren Hardy is a straightforward, no-nonsense guide to...
